In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

10:00 am - 12:00 pm

2:00 pm - 5:00 pm

Tuesday:

10:00 am - 12:00 pm

Closed

Wednesday:

10:00 am - 12:00 pm

2:00 pm - 5:00 pm

Thursday:

10:00 am - 12:00 pm

Closed

Friday:

10:00 am - 12:00 pm

2:00 pm - 5:00 pm

Saturday:

By Appt.

By Appt.

Sunday:

Closed

Closed

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Testimonial

Reviews By Our Satisfied Patients

  • "I had my very first chiropractic appointment yesterday with Thomas M. Rosplock and all I can say is wow! I have been terrified of being adjusted but was referred to him by a good friend who also works in his office as a massage therapist. I knew I could trust him and boy am I glad I did! Dr. Thom walked me through every step of the process to prepare me on what to expect without putting fear in my mind as for what was to come. I feel amazing and am looking forward to my next appointments!"
    Mary A. San Luis Obispo, CA

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